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Chocolate has been proven to improve concentration

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  • Chocolate has been proven to improve concentration


    When my girlfriend started unwrapping a bar of chocolate during her lecture at university, I thought she was going to completely lose it. But she then said to me that during Corona time when we had to watch lectures at home, she always did that - so the chocolate was always next to her. The reason for this was that all of her siblings also had to homeschool and her parents were also in the home office - so stressful situations and confusion were already prevalent at home. Now back in university at the lectures she noticed that - because she hasn't been among so many people or with so many people in one room for such a long time - she couldn't concentrate that well at the beginning. In the meantime, the chocolate is also just lying on the desk so that she can grab it right away when she feels that her concentration is slipping. Chocolate - I've read up on it in the meantime - generally has a positive effect. Chocolate not only puts people in a good mood and promotes concentration. Chocolate consumption is even said to have a cancer-preventing effect. There are - what fascinates me - even studies about it. So in the future I will also reach for chocolate when I notice that my concentration is slipping. I think that's better than any medication.
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