Being informed about current affairs is a must ! Really ? I watch the news with all the atrocities, wars, accidents, climate catastrophes, social injustice, etc., and then I measure my blood pressure.
Then I measure my blood pressure and realize that it has risen considerably. The news doesn't just put me in a bad mood, it's also poison for my circulation and my heart. I also realize that the news makes me anxious and depressed. I
I ask myself now, do I really need to inform myself about the daily news? Or is my health more important?
Somehow it borders on masochism when you do something that ruins your mood and raises your blood pressure!
Then I measure my blood pressure and realize that it has risen considerably. The news doesn't just put me in a bad mood, it's also poison for my circulation and my heart. I also realize that the news makes me anxious and depressed. I
I ask myself now, do I really need to inform myself about the daily news? Or is my health more important?
Somehow it borders on masochism when you do something that ruins your mood and raises your blood pressure!
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